Wellness

We offer presentations on a variety of health topics throughout the year See the Callahan Courier for current presentations.

FITNESS

  • Billiards/Pool
  • Chair Volleyball
  •  Chair Yoga
  • First Friday Stretch with Anthony
  • Fitness center with weights and exercise machines
  • Mobility and Stretch
  • Pop-Up Dance Fitness
  • Small Ball & Light Weights
  • Strength and Cardio
  • Table Tennis
  • Tai Chi
  • Zumba

STRESS MANAGEMENT

  • Mindfulness Meditation

HEALTH SCREENINGS

  • Blood Pressure Clinic on Wednesdays
  • Occasional Audiology testing
  • Occasional Vein Screenings

SUPPORT GROUPS

  • Alzheimer’s Caregiver support
  • Alzheimer’s peer support
  • Bereavement
  • Better Breathers
  • Caregivers
  • Clutter Support
  • Diabetes
  • Finding Your Joy
  • Grandparents Raising Grandkids
  • Low Vision
  • Parkinson’s

For more information please contact the Callahan Center at 508-532-5980, ext. 0.